It can all change in a moment...

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration." - Nikola Tesla

This quote from Nikola Tesla has proved to be true in my life, as well as for my clients and most people I know. The most life-changing and significant moments resulted from a shift in energy and frequency. Striving and obsessing stopped. Instead, it was a surrendered exhale followed by a deep and true embodiment of gratitude and love for the present moment of life as it is. What is happening during this moment is an opening and a connection to the limitless life-giving potential within and around us. We become one with the wholeness of the moment, and something changes.

And to no surprise, while writing this article I happen into a conversation with two people who each shared a story that reinforced what we are talking about. One shared how he and his wife tried for a couple of years to get pregnant, and when they finally surrendered and chose to be fully in love with life as it is now, they got pregnant a week later.

Another shared a story about his first golf game of the season. Historically, he is a mediocre golfer at best, and if he gets out a couple of times a year, it is a good season. But on this day he adopted this saying “I’m not good enough to care and I’m just so grateful to be out here today. I’m going to have fun, choose where I want the ball to go, swing, and whatever happens happens.” He played maybe his best round ever. And the pro golfer he was with had no feedback for his game. What occurred in the "I'm not good enough to care" statement was the embodiment of the beginner's mindset. So, even a pro could adopt this and see better results. And I have more stories like these.

Here are just a few more instances where in the moment or a very short amount of time people experienced...

relief from chronic pain
exponential improvement in skills without additional training
an end to years of suffering from bulimia
menstrual cycle starting again after a year of not having a period
and an experience of total peace for someone who has lived with PTSD for years

The essence of all of this is that our true nature and our holy (whole) state of being is joy, love, and peace, and in every case when we stop trying so hard we start coming into a relationship with our true nature and receive outcomes that serve the highest good for all.

Today’s Invitation: Exhale. Then let the full and natural breath draw in new life. Stay in that rhythm and let yourself feel your being expand and relax. Then choose to be in Love and Joy. Choose this energy. Don’t overthink this. Simply declare it in your being “I choose joy and love”. Then surrender into the wonder and awe of all the ways you will experience yourself more as the frequency of joy and love, which then naturally shift what you do and how you respond to the moments.